Wednesday, November 25, 2009

The Unconscious Mind - Does It Really Exist?

By Darren Miller

Research has shown that we only use an average of 10% of the full capacity of our mind power. This means the remaining 90% of your full potential remains untapped. Can you even imagine what you'd be capable of if you could access even a small portion of that remaining potential?

What is meant by 'power of mind'? There are people who can do this, of course, and scientists have known for quite some time that there are people around who can access their unconscious minds and manifest various abilities, perceptions and strengths. This includes abilities that fall into the range of extrasensory or psychic abilities.

However, these people aren't different or more special than you or I. Instead, we all have the ability to access our unconscious minds such that we can tap into our unique gifts and powers.

Unfortunately, the majority of people possess these skills in a latent form. They remain locked in the unused ninety percent, but they are present behind those barriers.

How do you unlock this potential? You access your unconscious mind and find that you have the ability to manifest what you want in life. You may also find that you have other special abilities you didn't know about, such as telekinesis, remote viewing, levitation, precongnition, or many other so-called "supernatural" abilities.

How do you access your unconscious mind so that you can begin to explore and unleash these and other abilities?

Affirmations are one great way to do this. Affirmations simply tap into your unconscious mind, which is so very, very powerful. Every choice you make, everything you do, comes from a thought that originally manifested in your unconscious mind. It is processed and then moved into your conscious mind, where you can then act on the information in question.

By repeating positive phrases or messages to yourself several times a day, your unconscious mind will eventually pick up that phrase and put it to work in that section of your brain that is often locked away from your attention. That affirmative thought plus the power of your unconscious mind means that the next time you receive a conscious thought process, it will be more positive, more focused and more in tune with your desires.

So for example, think for a minute about what say to yourself in your "self talk" at the moment. You may say, for example, "I'll never lose weight," "I'll always be poor," or, "I don't deserve to be happy." Take those phrases, and change them to something positive, so that the opposite essentially becomes true, ultimately.

Visualization is a good way to change your life with your unconscious mind, too. Visualization is daydreaming of a sort, but it's a lot more than that. Visualization happens when you literally picture what you want, versus daydreaming -- which is something you do randomly, with no serious intent that what you see will ever happen.

So, do this. Visualize, truly picturing yourself as you want your life to be. What do you want in your life? What do you want in your relationships? What level of abundance do you want to be living at? Visualize all those things with you enjoying them as already present. Do this long enough, and your unconscious mind will eventually take those images and begin to bring them to fruition, to make them happen for you.

Hypnosis, too, is a good way to access your unconscious mind and may be the easiest. Hypnosis has given very positive results to people who wanted to lose weight, increase self-esteem, attract success, or quit smoking, as just a few examples.

Self-hypnosis is a form of hypnosis that can be very easy and very quick; with this, you can develop your own mind powers at your discretion. You can listen to recordings of hypnotherapy sessions and reinforce the affirmations so that they go to your subconscious mind.

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